A Weekly Men’s group:

A time to take the opportunity to share, get curious, practice courage, and work on taking action in meaningful directions.

Middle Aged Man Mens Therapy Group Therapy Montclair New Jersey Rob Handelman

Men need to connect and have a sense of belonging just as much as women. However, we tend to be less good at making it happen. This group offers members an opportunity to clarify, in a warm and non-judgmental context, what’s important to us, what motivates us, and what can get in the way. We work to help each other navigate our relationships, stress, self-esteem and life transitions. We will explore the personal meaning we give to:

- Success

- Strength and Power

- Confidence

- Connection

- intimacy

- Emotions

Through guided discussions and evidence-based practices, members will develop healthier coping strategies, enhance emotional awareness, and gain insight into patterns of behavior. We focus on fostering authentic conversations about the challenges, successes, and experiences that shape our lives. The group aims to empower men to build resilience, improve relationships and create a more rich and meaningful life.

In this group, we emphasize the importance of connection…

This group fosters meaningful connections and encourages vulnerability in a non judgmental environment. It is both action and process oriented, and we encourage each other to not only discuss but actively work on personal and communal goals. Each session is an opportunity to support and be supported, providing a space to share, listen, and grow together.

Middle Aged Men Therapy Group Therapy Montclair New Jersey Rob Handelman
Men Therapy Group Montclair New Jersey Rob Handelman Middle Aged Men

The Details…

When: Tuesdays 6:15 - 7:30 PM

Location: Virtual

Cost: $70/meeting

Start Date: January 2025

Reimagine your personal strengths with others who understand and create new paths to engagement with life.