Rob Handelman, PsyD.
Helping you make midlife your most fulfilling and connected chapter yet.
Goal-oriented, solution-focused therapy for adults in New York & New Jersey.
If you’re here, something hurts.
DOES ANY OF THIS SOUND FAMILIAR?
You feel a sense of emptiness or lack of fulfillment, even though you have meaningful work and relationships.
You’re feeling burned out from your responsibilities, such as kids, work, family, relationships, and planning for the future.
You feel disconnected from your sense of purpose and are trying to figure out what truly matters to you.
You’re going through a big transition or change and you’re feeling out of control, anxious or overwhelmed.
You desire deeper connections in your relationships but feel like there are walls over which you have little to no control.
Therapy can help you tune in to how you’re really feeling, so you can make positive, tangible changes in every area of your life.
This is the place to focus on and work through your thoughts, feelings, and behaviors freely and without judgment. I will align our work with your personal perspective, goals and values so you can take action and make changes with clarity.
Hi, I’m Dr. Rob Handelman
Ways We Can Work Together
Individual Therapy
For middle-aged adults in Montclair, New Jersey, navigating life transitions, stress, anxiety, and relationship struggles looking to feel more connected and engaged in their everyday lives.
Groups for Men
Group therapy for men in Montclair and surrounding areas in New Jersey, looking to find awareness, purpose, and meaning while also gaining the awareness and skills necessary to improve the things that feel like they aren’t working.
The Process
Reach Out
Schedule your free 15 minute phone consultation
Make a plan
We’ll create a plan for our sessions based on your needs and goals
Do the work
Your active participation and dedication are the most important steps of therapy
Get results
The goal is a more connected, present and engaged you.
