Middle Aged Men:

It’s not just you.

A group for middle aged men: our relationships, obligations, everyday challenges and opportunities

Middle Aged Man Mens Therapy Group Therapy Montclair New Jersey Rob Handelman

As middle-aged men and card-carrying members of the sandwich generation, we’re facing a slew of unexpected challenges. From the evolving needs of our growing children and the increasing responsibilities toward aging parents to shifts in the dynamics of our intimate relationships and close friendships- it’s a lot to handle.

If it feels different, it should. Recognizing that the feelings that come with these realities are not uniquely yours can bring comfort. Talking with others in the same boat can build a more fulfilling next phase, for both you (first and foremost), and for those you care about most.

It’s not just you, it’s all of us.

In this group, we emphasize the importance of connection...

And the shared experiences that many of us go through but seldom discuss. We will tackle both traditional and complex topics- from dealing with shifts in power and success to addressing our needs for vulnerability and emotional connection.

This group is both action and process oriented, designed to encourage members to not only discuss but actively work on personal and communal goals. You'll learn practical skills for better managing day-to-day stresses and improving relationships, both personally and professionally. Each session is an opportunity to support and be supported, providing a space to share, listen, and grow together. Expect to leave with a better understanding of how to navigate the challenges of this life stage actively and thoughtfully.

Middle Aged Men Therapy Group Therapy Montclair New Jersey Rob Handelman
Men Therapy Group Montclair New Jersey Rob Handelman Middle Aged Men

The Details…

This group will explore the unique challenges of male middle age, problem solve what’s working and what’s not in our lives, clarifying and connecting through our values and goals, helping find new purpose and meaning, and working on skills that can get us there.

When: Tuesdays 6-7 PM

Cost: $80/meeting

Start date 11/19/24

Reimagine your personal strengths with others who understand and find new paths to success and satisfaction.